Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Josh Goldsmith
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Thursday, September 28, 2023
Time: 28:13
Distance: 6.74 Miles
Laps: 2.0
Calories: 240
Speed (MPH): 14.3 Avg / 19.5 Max
Power (Watts): 118 Avg / 206 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 57 Avg / 131 Max

Laps

3.37 mi in 14:55
3.37 mi in 13:18