Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Melissa G
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Thursday, September 28, 2023
Time: 11:21
Distance: 1.84 Miles
Laps: 1.8
Calories: 53
Speed (MPH): 9.7 Avg / 14.1 Max
Power (Watts): 54 Avg / 100 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 127 Avg / 136 Max

Laps

1.00 mi in 5:09
0.84 mi in 6:12

Personal Best

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