Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Bahar Firoz
Team: 7 Ferndale (Short Hills, NJ)
Date: Thursday, September 28, 2023
Time: 41:53
Distance: 8.22 Miles
Laps: 1.1
Calories: 280
Speed (MPH): 11.8 Avg / 23.8 Max
Power (Watts): 92 Avg / 191 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 148 Avg / 159 Max

Laps

7.22 mi in 37:21
1.00 mi in 4:32