Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tom Stackhouse
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Thursday, September 28, 2023
Time: 29:21
Distance: 7.19 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 14.7 Avg / 22.4 Max
Power (Watts): 129 Avg / 335 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 122 Avg / 189 Max

Laps

0.86 mi in 3:50
6.33 mi in 25:31