Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Friday
Team: YMCA - Metro Atlanta - Summit (Newnan, GA)
Date: Thursday, September 28, 2023
Time: 14:18
Distance: 3.00 Miles
Laps: 2.0
Calories: 82
Speed (MPH): 12.6 Avg / 16.3 Max
Power (Watts): 76 Avg / 219 Max
Cadence (RPM): 47 Avg / 61 Max
Heartrate (BPM): 168 Avg / 239 Max

Laps

1.50 mi in 7:19
1.50 mi in 6:59