Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: P C
Team: Blue Ridge Mountain Club (Boone, NC)
Date: Thursday, September 28, 2023
Time: 30:12
Distance: 6.25 Miles
Laps: 1.9
Calories: 184
Speed (MPH): 12.4 Avg / 18.9 Max
Power (Watts): 92 Avg / 168 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

3.37 mi in 16:07
2.88 mi in 14:05