Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Thursday, September 28, 2023
Time: 30:05
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.0 Avg / 12.7 Max
Power (Watts): 35 Avg / 77 Max
Cadence (RPM): 46 Avg / 60 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 6:29
1.00 mi in 7:28
1.00 mi in 8:13
1.00 mi in 7:55