Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: M Das
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, September 28, 2023
Time: 31:34
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 7.6 Avg / 18.6 Max
Power (Watts): 48 Avg / 195 Max
Cadence (RPM): 43 Avg / 85 Max
Heartrate (BPM): 147 Avg / 239 Max