Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Michael Cottle
Team: Onelife Fitness - Holly Springs (Holly Springs, GA)
Date: Friday, September 29, 2023
Time: 45:02
Distance: 16.05 Miles
Laps: 4.8
Calories: 799
Speed (MPH): 21.4 Avg / 25.4 Max
Power (Watts): 286 Avg / 392 Max
Cadence (RPM): 54 Avg / 83 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

3.37 mi in 9:21
3.37 mi in 9:29
3.37 mi in 9:27
3.37 mi in 9:28
2.57 mi in 7:17

Personal Best

Personal Best Personal Best