Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 29, 2023
Time: 1:01:01
Distance: 7.7 Miles
Completed: 99%
Calories: 295
Speed (MPH): 7.6 Avg / 22.4 Max
Power (Watts): 61 Avg / 189 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 103 Avg / 204 Max