Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Friday, September 29, 2023
Time: 24:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 12.2 Avg / 13.2 Max
Power (Watts): 70 Avg / 116 Max
Cadence (RPM): 74 Avg / 80 Max
Heartrate (BPM): 97 Avg / 106 Max

Laps

1.00 mi in 5:12
1.00 mi in 4:56
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:47