Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Friday, September 29, 2023
Time: 29:21
Distance: 4.00 Miles
Laps: 4.0
Calories: 100
Speed (MPH): 8.2 Avg / 11.5 Max
Power (Watts): 36 Avg / 61 Max
Cadence (RPM): 45 Avg / 56 Max
Heartrate (BPM): 189 Avg / 239 Max

Laps

1.00 mi in 6:25
1.00 mi in 7:31
1.00 mi in 7:25
1.00 mi in 8:00