Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Friday, September 29, 2023
Time: 28:25
Distance: 5.69 Miles
Laps: 5.7
Calories: 143
Speed (MPH): 12.0 Avg / 14.9 Max
Power (Watts): 68 Avg / 104 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 58 Avg / 128 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 4:56
1.00 mi in 5:04
0.69 mi in 3:41