Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Louise Stephens
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Friday, September 29, 2023
Time: 41:58
Distance: 7.22 Miles
Completed:
Calories: 250
Speed (MPH): 10.3 Avg / 25.3 Max
Power (Watts): 77 Avg / 137 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 117 Avg / 134 Max