Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Steve Nolan
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Saturday, September 30, 2023
Time: 24:04
Distance: 6.33 Miles
Completed:
Calories: 257
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 153 Avg / 401 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 113 Avg / 124 Max