Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Saturday, September 30, 2023
Time: 24:55
Distance: 5.22 Miles
Laps: 3.5
Calories: 151
Speed (MPH): 12.6 Avg / 15.1 Max
Power (Watts): 84 Avg / 186 Max
Cadence (RPM): 57 Avg / 67 Max
Heartrate (BPM): 140 Avg / 239 Max

Laps

1.50 mi in 6:54
1.50 mi in 7:06
0.72 mi in 3:35
1.50 mi in 7:20