Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Sunday, October 1, 2023
Time: 29:16
Distance: 4.00 Miles
Laps: 4.0
Calories: 97
Speed (MPH): 8.2 Avg / 12.2 Max
Power (Watts): 34 Avg / 69 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 7:16
1.00 mi in 8:12
1.00 mi in 5:41
1.00 mi in 8:07