Redwood Dash 1.50 mi

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Lap Details

Rider: Keith H
Team: Island Health & Fitness (Ithaca, NY)
Date: Monday, October 2, 2023
Time: 4:38
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 19.5 Avg / 23.2 Max
Power (Watts): 210 Avg / 373 Max
Cadence (RPM): 73 Avg / 88 Max
Heartrate (BPM): 115 Avg / 134 Max

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