Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jay Thoms
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, October 2, 2023
Time: 17:47
Distance: 5 Miles
Completed:
Calories: 189
Speed (MPH): 16.9 Avg / 21.0 Max
Power (Watts): 163 Avg / 257 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 133 Avg / 144 Max