Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, October 2, 2023
Time: 35:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 197
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 70 Avg / 124 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:47
1.00 mi in 4:51
1.00 mi in 5:00
1.00 mi in 4:55
1.00 mi in 5:12
1.00 mi in 6:22