Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Grady Byard
Team: YMCA - Middle Tennessee - Donelson-Hermitage (Nashville, TN)
Date: Monday, October 2, 2023
Time: 39:40
Distance: 9.00 Miles
Laps: 9.0
Calories: 267
Speed (MPH): 13.6 Avg / 17.1 Max
Power (Watts): 95 Avg / 160 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 117 Avg / 188 Max

Laps

1.00 mi in 4:14
1.00 mi in 4:26
1.00 mi in 4:33
1.00 mi in 4:51
1.00 mi in 4:32
1.00 mi in 4:12
1.00 mi in 4:20
1.00 mi in 4:07
1.00 mi in 4:25