Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, October 2, 2023
Time: 33:04
Distance: 5.25 Miles
Laps: 5.3
Calories: 151
Speed (MPH): 9.5 Avg / 15.7 Max
Power (Watts): 53 Avg / 125 Max
Cadence (RPM): 44 Avg / 66 Max
Heartrate (BPM): 158 Avg / 239 Max

Laps

1.00 mi in 6:25
1.00 mi in 6:18
0.25 mi in 1:38
1.00 mi in 6:30
1.00 mi in 6:17
1.00 mi in 5:56