Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, October 2, 2023
Time: 29:06
Distance: 4.00 Miles
Laps: 4.0
Calories: 101
Speed (MPH): 8.2 Avg / 13.2 Max
Power (Watts): 37 Avg / 85 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 187 Avg / 239 Max

Laps

1.00 mi in 7:57
1.00 mi in 8:14
1.00 mi in 7:29
1.00 mi in 5:26