Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Tammy Ochlech
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, October 2, 2023
Time: 45:03
Distance: 8.32 Miles
Laps: 1.3
Calories: 256
Speed (MPH): 11.1 Avg / 15.7 Max
Power (Watts): 78 Avg / 240 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 126 Avg / 131 Max

Laps

1.99 mi in 11:42
6.33 mi in 33:21