Moody Ambush 5.40 mi

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Lap Details

Rider: K M
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Monday, October 2, 2023
Time: 27:38
Distance: 5.43 Miles
Completed:
Calories: 193
Speed (MPH): 11.8 Avg / 24.0 Max
Power (Watts): 93 Avg / 199 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 127 Avg / 145 Max

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