Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Tuesday, October 3, 2023
Time: 46:25
Distance: 6.99 Miles
Laps: 1.6
Calories: 172
Speed (MPH): 9.0 Avg / 12.3 Max
Power (Watts): 41 Avg / 70 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 91 Avg / 119 Max

Laps

2.57 mi in 17:21
4.42 mi in 29:04