City Express 4.53 mi

Leaderboard

Lap Details

Rider: Micah Monosoff
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Tuesday, October 3, 2023
Time: 18:28
Distance: 4.53 Miles
Completed:
Calories: 236
Speed (MPH): 14.7 Avg / 33.8 Max
Power (Watts): 204 Avg / 582 Max
Cadence (RPM): 55 Avg / 102 Max
Heartrate (BPM): 165 Avg / 192 Max