Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, October 3, 2023
Time: 46:04
Distance: 5.99 Miles
Laps: 6.0
Calories: 162
Speed (MPH): 7.8 Avg / 11.2 Max
Power (Watts): 36 Avg / 83 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 7:59
1.00 mi in 7:09
0.99 mi in 7:07
1.00 mi in 8:35
1.00 mi in 7:13
1.00 mi in 8:01