Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mike Rosevine
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Tuesday, October 3, 2023
Time: 17:36
Distance: 5.30 Miles
Laps: 1.3
Calories: 260
Speed (MPH): 18.1 Avg / 31.8 Max
Power (Watts): 233 Avg / 600 Max
Cadence (RPM): 53 Avg / 95 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

1.29 mi in 5:00
4.01 mi in 12:36