Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, October 3, 2023
Time: 30:03
Distance: 4.00 Miles
Laps: 4.0
Calories: 102
Speed (MPH): 8.0 Avg / 12.2 Max
Power (Watts): 36 Avg / 71 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 7:49
1.00 mi in 7:34
1.00 mi in 7:08
1.00 mi in 7:32