Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernard Garlid
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, October 4, 2023
Time: 28:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 10.5 Avg / 12.4 Max
Power (Watts): 49 Avg / 93 Max
Cadence (RPM): 46 Avg / 53 Max
Heartrate (BPM): 94 Avg / 198 Max

Laps

1.00 mi in 5:34
1.00 mi in 5:52
1.00 mi in 5:40
1.00 mi in 5:47
1.00 mi in 5:44