Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Wednesday, October 4, 2023
Time: 23:41
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 10.1 Avg / 18.2 Max
Power (Watts): 81 Avg / 205 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 103 Avg / 116 Max