Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, October 4, 2023
Time: 30:08
Distance: 7.64 Miles
Laps: 7.6
Calories: 254
Speed (MPH): 15.2 Avg / 20.1 Max
Power (Watts): 116 Avg / 229 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 113 Avg / 132 Max

Laps

1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:41
1.00 mi in 3:48
0.64 mi in 2:52