Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Buster Frith
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, October 4, 2023
Time: 5:15
Distance: 1.29 Miles
Laps: 1.3
Calories: 54
Speed (MPH): 14.7 Avg / 18.5 Max
Power (Watts): 145 Avg / 188 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 62 Avg / 224 Max

Laps

1.00 mi in 3:56
0.29 mi in 1:19