Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, October 4, 2023
Time: 23:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 12.6 Avg / 13.6 Max
Power (Watts): 75 Avg / 126 Max
Cadence (RPM): 81 Avg / 85 Max
Heartrate (BPM): 102 Avg / 109 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:50
1.00 mi in 4:50
1.00 mi in 4:36
1.00 mi in 4:34