Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Vanderlaan
Team: LifeSpan Health (Fallbrook, CA)
Date: Wednesday, October 4, 2023
Time: 32:06
Distance: 3.53 Miles
Laps: 3.5
Calories: 94
Speed (MPH): 6.6 Avg / 11.5 Max
Power (Watts): 26 Avg / 60 Max
Cadence (RPM): 47 Avg / 73 Max
Heartrate (BPM): 93 Avg / 104 Max

Laps

0.53 mi in 10:35
1.00 mi in 7:34
1.00 mi in 6:46
1.00 mi in 7:11