Moody Ambush 5.40 mi

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Lap Details

Rider: Ellie Coggins
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, October 4, 2023
Time: 33:54
Distance: 5.43 Miles
Completed:
Calories: 166
Speed (MPH): 9.6 Avg / 21.3 Max
Power (Watts): 63 Avg / 221 Max
Cadence (RPM): 62 Avg / 89 Max
Heartrate (BPM): 135 Avg / 156 Max

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