Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Wednesday, October 4, 2023
Time: 37:08
Distance: 4.45 Miles
Laps: 4.4
Calories: 102
Speed (MPH): 7.2 Avg / 9.3 Max
Power (Watts): 24 Avg / 44 Max
Cadence (RPM): 38 Avg / 45 Max
Heartrate (BPM): 93 Avg / 105 Max

Laps

1.00 mi in 8:14
0.45 mi in 4:06
1.00 mi in 8:17
1.00 mi in 8:07
1.00 mi in 8:24