Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Wednesday, October 4, 2023
Time: 40:07
Distance: 3.49 Miles
Laps: 3.5
Calories: 99
Speed (MPH): 5.2 Avg / 9.1 Max
Power (Watts): 15 Avg / 38 Max
Cadence (RPM): 40 Avg / 60 Max
Heartrate (BPM): 170 Avg / 239 Max

Laps

1.00 mi in 11:33
0.49 mi in 7:11
1.00 mi in 10:33
1.00 mi in 10:50