Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lyons
Team: YMCA - Greater Rochester - Bay View (Webster, NY)
Date: Wednesday, October 4, 2023
Time: 17:15
Distance: 5.00 Miles
Laps: 5.0
Calories: 192
Speed (MPH): 17.4 Avg / 22.1 Max
Power (Watts): 162 Avg / 282 Max
Cadence (RPM): 66 Avg / 89 Max
Heartrate (BPM): 163 Avg / 196 Max

Laps

1.00 mi in 3:19
1.00 mi in 3:38
1.00 mi in 3:20
1.00 mi in 3:38
1.00 mi in 3:20