Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, October 4, 2023
Time: 25:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 65
Speed (MPH): 7.2 Avg / 9.2 Max
Power (Watts): 22 Avg / 39 Max
Cadence (RPM): 49 Avg / 62 Max
Heartrate (BPM): 73 Avg / 87 Max

Laps

1.00 mi in 8:12
1.00 mi in 8:34
1.00 mi in 8:16