Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Thursday, October 5, 2023
Time: 37:26
Distance: 5.24 Miles
Laps: 3.5
Calories: 120
Speed (MPH): 8.4 Avg / 11.8 Max
Power (Watts): 32 Avg / 122 Max
Cadence (RPM): 38 Avg / 52 Max
Heartrate (BPM): 83 Avg / 204 Max

Laps

1.50 mi in 10:22
0.74 mi in 5:21
1.50 mi in 11:02
1.50 mi in 10:41