Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Thursday, October 5, 2023
Time: 23:54
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 10.1 Avg / 21.9 Max
Power (Watts): 81 Avg / 233 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 106 Avg / 116 Max