Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Thursday, October 5, 2023
Time: 31:22
Distance: 3.50 Miles
Laps: 3.5
Calories: 88
Speed (MPH): 6.7 Avg / 8.6 Max
Power (Watts): 25 Avg / 49 Max
Cadence (RPM): 51 Avg / 57 Max
Heartrate (BPM): 145 Avg / 215 Max

Laps

0.50 mi in 5:36
1.00 mi in 8:36
1.00 mi in 8:35
1.00 mi in 8:35