Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alida Arnoys
Team: Holland Home - Breton Woods (Grand Rapids., MI)
Date: Thursday, October 5, 2023
Time: 58:36
Distance: 8.30 Miles
Laps: 8.3
Calories: 196
Speed (MPH): 8.5 Avg / 11.7 Max
Power (Watts): 34 Avg / 58 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 94 Avg / 107 Max

Laps

1.00 mi in 7:35
1.00 mi in 6:47
1.00 mi in 7:03
1.00 mi in 7:32
1.00 mi in 6:41
1.00 mi in 6:42
1.00 mi in 7:00
1.00 mi in 6:55
0.30 mi in 2:21