Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Dillow
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, October 5, 2023
Time: 15:16
Distance: 2.39 Miles
Laps: 2.4
Calories: 52
Speed (MPH): 9.4 Avg / 12.9 Max
Power (Watts): 39 Avg / 81 Max
Cadence (RPM): 37 Avg / 55 Max
Heartrate (BPM): 84 Avg / 239 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:14
0.39 mi in 2:46