Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Thursday, October 5, 2023
Time: 21:22
Distance: 5.00 Miles
Laps: 1.2
Calories: 193
Speed (MPH): 14.0 Avg / 21.5 Max
Power (Watts): 126 Avg / 215 Max
Cadence (RPM): 47 Avg / 68 Max
Heartrate (BPM): 101 Avg / 127 Max

Laps

4.01 mi in 16:55
0.99 mi in 4:27