Wicked Workout 7.80 mi

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Lap Details

Rider: Troy Staker
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, October 5, 2023
Time: 28:30
Distance: 7.87 Miles
Completed:
Calories: 367
Speed (MPH): 16.6 Avg / 30.0 Max
Power (Watts): 200 Avg / 600 Max
Cadence (RPM): 59 Avg / 86 Max
Heartrate (BPM): 202 Avg / 239 Max

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