Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: John Remmell
Team: Freedom Village (Lake Forest, CA)
Date: Thursday, October 5, 2023
Time: 40:31
Distance: 9.13 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 13.5 Avg / 20.9 Max
Power (Watts): 111 Avg / 216 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 114 Avg / 131 Max

Laps

8.38 mi in 36:49
0.75 mi in 3:42