Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Thursday, October 5, 2023
Time: 33:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 12.4 Avg / 13.0 Max
Power (Watts): 72 Avg / 113 Max
Cadence (RPM): 82 Avg / 87 Max
Heartrate (BPM): 102 Avg / 108 Max

Laps

1.00 mi in 4:58
1.00 mi in 4:53
1.00 mi in 4:50
1.00 mi in 4:49
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:45